RawA
Cycling 16 Dec · 11:53

Intervals Ride 13x1km w/ 1200m jog (WU 3.7km)

Distance
44.1km
Moving
1:24:12
Avg speed
31.4km/h
Elevation
368m
Avg HR 139 bpm
Max HR 166 bpm
Avg Cadence 83 spm
Temperature 25°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey