RawA
Running 17 Aug · 12:03

Long Run

Distance
14.0km
Moving
1:22:39
Avg pace
5:53/km
Elevation
250m
Avg HR 124 bpm
Max HR 147 bpm
Avg Cadence 168 spm
Temperature 26°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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