Cycling
16 Sep · 14:01
Recovery Ride
Distance
23.7km
Moving
49:48
Avg speed
28.5km/h
Elevation
223m
Avg HR
131 bpm
Max HR
152 bpm
Avg Cadence
78 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.