RawA
Running 8 Jan · 11:32

Long Run

Distance
15.0km
Moving
1:12:03
Avg pace
4:48/km
Elevation
50m
Avg HR 133 bpm
Max HR 143 bpm
Avg Cadence 174 spm
Temperature 3°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey