Cycling
3 Aug · 13:14
Intervals Ride 1km w/ 2000m jog + 500m w/ 2000m jog + 2x1km w/ 2000m jog + 600m w/ 2000m jog + 2x1km w/ 2000m jog + 600m w/ 2000m jog + 1km w/ 2000m jog + 600m w/ 2000m jog + 1km w/ 2000m jog + 600m w/ 2000m jog + 1km w/ 2000m jog + 600m w/ 2000m jo…
Distance
38.5km
Moving
1:15:44
Avg speed
30.5km/h
Elevation
95m
Avg HR
129 bpm
Max HR
154 bpm
Avg Cadence
81 spm
Temperature
27°C
Route map
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