Cycling
27 Jul · 14:35
Intervals Ride 2x500m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog …
Distance
39.2km
Moving
1:23:39
Avg speed
28.1km/h
Elevation
102m
Avg HR
114 bpm
Max HR
139 bpm
Avg Cadence
83 spm
Temperature
19°C
Route map
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