Running
2 Oct · 13:48
Recovery Run
Distance
10.0km
Moving
44:24
Avg pace
4:25/km
Elevation
40m
Avg HR
138 bpm
Max HR
154 bpm
Avg Cadence
176 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.