Running
16 Oct · 06:18
Recovery Run
Distance
4.6km
Moving
22:34
Avg pace
4:52/km
Elevation
5m
Avg HR
133 bpm
Max HR
166 bpm
Avg Cadence
172 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.