RawA
Running 4 Sep · 03:40

Long Run

Distance
16.0km
Moving
1:16:56
Avg pace
4:48/km
Elevation
20m
Avg HR 134 bpm
Max HR 154 bpm
Avg Cadence 174 spm
Temperature 23°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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