Running
23 Nov · 17:52
Recovery Run
Distance
7.7km
Moving
35:50
Avg pace
4:40/km
Elevation
26m
Avg HR
140 bpm
Max HR
170 bpm
Avg Cadence
178 spm
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.