Running
24 Oct · 14:26
Recovery Run
Distance
4.0km
Moving
19:46
Avg pace
4:55/km
Elevation
6m
Avg HR
134 bpm
Max HR
140 bpm
Avg Cadence
172 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.