RawA
Running 14 Feb · 07:10

Long Run

Distance
16.0km
Moving
1:12:59
Avg pace
4:33/km
Elevation
43m
Avg HR 138 bpm
Max HR 160 bpm
Avg Cadence 176 spm
Temperature 1°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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