Cycling
15 Oct · 11:46
Intervals Ride 10km w/ 5000m jog + 3km w/ 5000m jog + 3x10km w/ 5000m jog + 2km w/ 5000m jog
Distance
70.0km
Moving
2:21:45
Avg speed
29.6km/h
Elevation
798m
Avg HR
142 bpm
Max HR
167 bpm
Avg Cadence
75 spm
Temperature
15°C
Route map
See the full session
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