Running
28 Nov · 15:28
Recovery Run
Distance
5.4km
Moving
47:08
Avg pace
8:42/km
Elevation
27m
Avg HR
115 bpm
Max HR
144 bpm
Avg Cadence
170 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.