Intervals Ride 4x400m w/ 1500m jog + 3x600m w/ 1500m jog + 400m w/ 1500m jog + 5km w/ 1500m jog

AS Alexey

Distance

39.3km

Moving

1:14:13

Avg speed

31.8km/h

Elevation

259m

Avg HR 125 bpm

Max HR 165 bpm

Avg Cadence 82 spm

Calories 773 kcal

Temperature 27°C

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