Running
2 Jul · 04:25
Tempo Run
Distance
15.0km
Moving
1:10:06
Avg pace
4:40/km
Elevation
27m
Avg HR
145 bpm
Max HR
162 bpm
Avg Cadence
174 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.