Running
10 Jul · 16:17
Recovery Run
Distance
3.7km
Moving
16:15
Avg pace
4:26/km
Elevation
17m
Avg HR
136 bpm
Max HR
144 bpm
Avg Cadence
172 spm
Temperature
20°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.