Cycling
23 Aug · 14:45
Intervals Ride 100m w/ 200m jog + 100m w/ 200m jog + 2x100m w/ 200m jog + 150m w/ 200m jog + 100m w/ 200m jog + 100m w/ 200m jog + 2x100m w/ 200m jog + 2x100m w/ 200m jog + 100m w/ 200m jog + 100m w/ 200m jog + 100m w/ 200m jog + 150m w/ 200m jog + …
Distance
37.2km
Moving
1:16:38
Avg speed
29.2km/h
Elevation
502m
Avg HR
125 bpm
Max HR
167 bpm
Avg Cadence
77 spm
Temperature
23°C
Route map
See the full session
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