Cycling
14 Jun · 14:45
Intervals Ride 600m w/ 5000m jog + 3km w/ 5000m jog + 600m w/ 5000m jog + 3km w/ 5000m jog + 600m w/ 5000m jog + 3km w/ 5000m jog + 600m w/ 5000m jog + 2x3km w/ 5000m jog + 2x1km w/ 5000m jog (CD 2.2km)
Distance
36.6km
Moving
1:10:55
Avg speed
31.0km/h
Elevation
71m
Avg HR
135 bpm
Max HR
163 bpm
Avg Cadence
83 spm
Temperature
20°C
Route map
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