Intervals Ride 600m w/ 5000m jog + 3km w/ 5000m jog + 600m w/ 5000m jog + 3km w/ 5000m jog + 600m w/ 5000m jog + 3km w/ 5000m jog + 600m w/ 5000m jog + 2x3km w/ 5000m jog + 2x1km w/ 5000m jog (CD 2.2km)
by Alexey
- Sport
- Ride
- Distance
- 36.6 km
- Duration
- 1:10:55