Intervals Run 5x200m w/ 150m jog + 2x100m w/ 150m jog + 100m w/ 150m jog + 100m w/ 150m jog + 6x100m w/ 150m jog + 2x100m w/ 150m jog + 5x200m w/ 150m jog (CD 425m)

by Alexey

Sport

Run

Distance

12.0 km

Duration

1:00:45