Running
10 Nov · 02:23
Recovery Run
Distance
10.1km
Moving
49:01
Avg pace
4:52/km
Elevation
20m
Avg HR
138 bpm
Max HR
158 bpm
Avg Cadence
170 spm
Temperature
24°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.