Running
5 Jul · 15:02
Recovery Run
Distance
5.0km
Moving
24:14
Avg pace
4:49/km
Elevation
25m
Avg HR
131 bpm
Max HR
144 bpm
Avg Cadence
170 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.