RawA
Swimming 15 Feb · 12:48

Intervals Swim 11x100m w/ 200m jog + 10x100m w/ 200m jog

Distance
3.3km
Moving
1:23:42
Avg pace
25:21/km
Avg HR 113 bpm
Max HR 162 bpm
Avg Cadence 28 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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