RawA
Running 27 Sep · 08:54

Tempo Run

Distance
12.1km
Moving
57:41
Avg pace
4:46/km
Elevation
21m
Avg HR 144 bpm
Max HR 165 bpm
Avg Cadence 172 spm
Temperature 11°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey