RawA
Running 5 Feb · 10:23

Long Run

Distance
16.5km
Moving
1:14:38
Avg pace
4:31/km
Elevation
78m
Avg HR 135 bpm
Max HR 145 bpm
Avg Cadence 174 spm
Temperature 7°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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