Running
20 Oct · 14:35
Recovery Run
Distance
8.0km
Moving
39:09
Avg pace
4:53/km
Elevation
27m
Avg HR
130 bpm
Max HR
145 bpm
Avg Cadence
170 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.