RawA
Running 3 Jul · 11:55

Morning Run

Distance
3.0km
Moving
12:56
Avg pace
4:17/km
Elevation
10m
Avg HR 145 bpm
Max HR 150 bpm
Avg Cadence 174 spm
Temperature 19°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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