Intervals Ride 200m w/ 3000m jog + 1km w/ 3000m jog + 200m w/ 3000m jog + 1km w/ 3000m jog + 200m w/ 3000m jog + 1km w/ 3000m jog + 6x3km w/ 3000m jog + 600m w/ 3000m jog (WU 4.7km)

by Alexey

Sport

Ride

Distance

41.3 km

Duration

1:15:10