RawA
Running 23 Sep · 06:38

Morning Run

Distance
10.8km
Moving
49:58
Avg pace
4:38/km
Elevation
16m
Avg HR 144 bpm
Max HR 167 bpm
Avg Cadence 174 spm
Temperature 10°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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