Running
8 Nov · 16:03
Recovery Run
Distance
6.2km
Moving
30:01
Avg pace
4:48/km
Elevation
30m
Avg HR
131 bpm
Max HR
141 bpm
Avg Cadence
170 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.