Running
18 Jan · 15:17
Recovery Run
Distance
14.3km
Moving
1:05:43
Avg pace
4:35/km
Elevation
70m
Avg HR
138 bpm
Max HR
161 bpm
Avg Cadence
174 spm
Temperature
4°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.