Running
29 Jul · 15:18
Recovery Run
Distance
4.1km
Moving
18:47
Avg pace
4:33/km
Elevation
9m
Avg HR
132 bpm
Max HR
141 bpm
Avg Cadence
172 spm
Temperature
22°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.