RawA
Running 25 May · 15:19

Intervals Run 2x150m w/ 200m jog + 9x400m w/ 200m jog

Distance
6.8km
Moving
30:33
Avg pace
4:28/km
Elevation
36m
Avg HR 153 bpm
Max HR 179 bpm
Avg Cadence 176 spm
Temperature 16°C

Route map

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