RawA
Running 20 Nov · 14:29

Afternoon Run

Distance
12.1km
Moving
54:44
Avg pace
4:31/km
Elevation
27m
Avg HR 139 bpm
Max HR 167 bpm
Avg Cadence 172 spm
Temperature 2°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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