Cycling
20 Dec · 13:30
Intervals Ride 4x5km w/ 5000m jog (CD 5.2km)
Distance
39.4km
Moving
1:15:48
Avg speed
31.2km/h
Elevation
342m
Avg HR
139 bpm
Max HR
168 bpm
Avg Cadence
86 spm
Temperature
-3°C
Route map
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