Running
30 Sep · 11:36
Recovery Run
Distance
4.0km
Moving
18:59
Avg pace
4:43/km
Elevation
6m
Avg HR
122 bpm
Max HR
135 bpm
Avg Cadence
172 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.