Running
5 Oct · 14:49
Recovery Run
Distance
10.1km
Moving
48:19
Avg pace
4:45/km
Elevation
23m
Avg HR
131 bpm
Max HR
148 bpm
Avg Cadence
174 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.