Running
19 Oct · 10:46
Recovery Run
Distance
11.8km
Moving
58:48
Avg pace
4:57/km
Elevation
22m
Avg HR
134 bpm
Max HR
151 bpm
Avg Cadence
172 spm
Temperature
17°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.