Cycling
1 Apr · 05:42
Intervals Ride 2km w/ 5000m jog + 10km w/ 5000m jog + 5km w/ 5000m jog (WU 7.3km + CD 9.5km)
Distance
49.5km
Moving
1:35:26
Avg speed
31.1km/h
Elevation
79m
Avg HR
134 bpm
Max HR
160 bpm
Avg Cadence
82 spm
Temperature
9°C
Route map
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