RAWA
Sign in
Get the app
Swimming
16 Mar · 09:05
Intervals Swim 16x100m w/ 100m jog + 10x100m w/ 100m jog
AS
Alexey
Distance
2.4
km
Moving
53:58
Avg pace
22:15
/km
Avg HR
117 bpm
Max HR
139 bpm
Avg Cadence
26 spm
Calories
602 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🚴
Long Ride
Cycling · 12 Sep · 50.0 km · 73 m
1:41:15
🏃
Easy Run
Running · 11 Sep · 10.4 km · 34 m
53:00
🚴
Recovery Ride
Cycling · 10 Sep
1:05:03
🏃
Long Run
Running · 9 Sep · 15.0 km · 43 m
1:15:51