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Cycling 8 Sep · 16:25

Tempo Ride (CD 2.4km)

Alexey Alexey
Distance
40.2km
Moving
1:04:04
Avg speed
37.7km/h
Elevation
68m
Avg HR 156 bpm
Max HR 169 bpm
Avg Cadence 87 spm
Temperature 27°C
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Progressive run Running · 29 Oct · 9.1 km · 40 m 45:37 Progressive run Running · 28 Oct · 8.3 km · 32 m 41:19 8 × 200 m intervals Running · 27 Oct · 10.1 km · 39 m 51:33 Steady run Running · 25 Oct · 15.1 km · 82 m 1:13:58