RawA
Running 22 Nov · 16:34

Recovery Run

Distance
10.0km
Moving
46:43
Avg pace
4:39/km
Elevation
33m
Avg HR 139 bpm
Max HR 155 bpm
Avg Cadence 176 spm
Temperature 6°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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