RawA
Running 13 Aug · 14:28

Long Run

Distance
15.1km
Moving
1:08:39
Avg pace
4:33/km
Elevation
35m
Avg HR 131 bpm
Max HR 144 bpm
Avg Cadence 172 spm
Temperature 22°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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