RawA
Running 29 Oct · 14:13

Long Run

Distance
13.5km
Moving
1:11:26
Avg pace
5:16/km
Elevation
43m
Avg HR 124 bpm
Max HR 150 bpm
Avg Cadence 170 spm
Temperature 13°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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