Cycling
15 Aug · 09:14
Long Ride
Distance
48.4km
Moving
1:38:57
Avg speed
29.4km/h
Elevation
301m
Avg HR
119 bpm
Max HR
151 bpm
Avg Cadence
82 spm
Temperature
23°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.