Cycling
28 May · 07:53
Long Ride
Distance
81.3km
Moving
2:53:40
Avg speed
28.1km/h
Elevation
240m
Avg HR
118 bpm
Max HR
144 bpm
Avg Cadence
80 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.