RawA
Running 28 Feb · 15:16

Recovery Run

Distance
11.8km
Moving
54:33
Avg pace
4:38/km
Elevation
34m
Avg HR 132 bpm
Max HR 152 bpm
Avg Cadence 172 spm
Temperature 6°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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