Running
11 May · 15:10
Recovery Run
Distance
9.5km
Moving
49:55
Avg pace
5:14/km
Elevation
24m
Avg HR
117 bpm
Max HR
129 bpm
Avg Cadence
170 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.