RawA
Running 3 Mar · 14:53

Recovery Run

Distance
7.7km
Moving
37:00
Avg pace
4:47/km
Elevation
20m
Avg HR 130 bpm
Max HR 155 bpm
Avg Cadence 174 spm
Temperature 7°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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