Running
19 Sep · 14:56
Recovery Run
Distance
10.3km
Moving
46:51
Avg pace
4:33/km
Elevation
42m
Avg HR
130 bpm
Max HR
151 bpm
Avg Cadence
170 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.